Powermoves Aerobics

Powermoves is created and directed by Payal Madan Arora. It is a cardio workout which focuses the above mentioned in camaraderie with its special music and power. It was conceived out of the wish to empower trainers for mastering their moves. A well designed high intense class of Powermoves helps its attendees to burn at least 500 – 700 calories in an hour. The combination taught are phrase or block dependent which are played well in symphony with its special music.

This is Floor Aerobics which well designed high intense class of Powermoves helps its attendees to burn at least 500 – 700 calories in an hour. It is music dependent and runs on a designed BPM.

Music

Music is the main element of Powermoves Aerobics. Music plays a very important key aspect as it motivates the participant to perform an effective cardio workout.

Core Moves

Core moves as the name suggest are the basic movements which help and guide to make combinations from.

Nutrition

For any workout to be effective basic knowledge of Nutrition is most essential. This topic focuses on some basic knowledge of the nutrients required by the human body.

Injuries

As well trained instructor makes sure that his participants don’t get injured while performing any workout.

Why Powermoves Aerobics?

International Certification from AFAA100%

It is a Licence Free Program100%

Become the member of Powermoves Community 100%

You get ready to start taking sessions and classes100%

Effective workout100%

Featured Classes

Powermoves Aerobics

Step Aerobics

Powermoves BollyFitx

Monthly Stats

We Smashed it!

This month our members achieved these amazing stats for weight loss, goals, and we asked them for their star-rating of our gym.

1 %

Lost weight

1 %

Reached their goals

rating

Customer reviews

These people think we’re awesome. The feeling is mutual!

My name is Pallavi and I am lucky to be part of this Powermoves family. Thank You Payal.

Pallavi Singh

Student

My name is Ruhi and I am lucky to be part of this Powermoves family. Thank You Payal, the music matinee launch event was simply a breath taking affier.