Powermoves Kickboxing

Powermoves is a cardio workout which focuses the above mentioned in camaraderie with its special music and power. It was conceived out of the wish to empower trainers for mastering their moves. A well designed high intense class of Powermoves helps its attendees to burn at least 500 – 700 calories in an hour. The combination taught are phrase or block dependent which are played well in symphony with its special music.

This workout includes the core moves with techniques and how to prepare for the moves, it shows a positive impact on the cardiovascular system. The workout is done on a pre designed music which helps in overall performance

What is Kickboxing?

Core Moves

Core moves as the name suggest are the basic movements which help and guide to make combinations from

Music

Music is the main element of Powermoves Step Aerobics. Music plays a very important key aspect as it motivates the participant to perform an effective cardio workout.

Injuries

As well trained instructor makes sure that his participants don’t get injured while performing any workout.

Why Powermoves Step Kickboxing?

Effective workout and can be a good variety to existing workout style100%

Helps in reduces stress100%

It boosts energy levels100%

Body toning100%

Good impact on cardiovascular system100%

Featured Classes

Powermoves Aerobics

Step Aerobics

Powermoves BollyFitx

Monthly Stats

We Smashed it!

This month our members achieved these amazing stats for weight loss, goals, and we asked them for their star-rating of our gym.

1 %

Lost weight

1 %

Reached their goals

rating

Customer reviews

These people think we’re awesome. The feeling is mutual!

My name is Pallavi and I am lucky to be part of this Powermoves family. Thank You Payal.

Pallavi Singh

Student

My name is Ruhi and I am lucky to be part of this Powermoves family. Thank You Payal, the music matinee launch event was simply a breath taking affier.